Ever taken your daily vitamins and looked at the date written on the bottle and realized they were expired? If you have ever wondered if that's a problem, we're here with an answer for you.

Fiber plays a vital role in ensuring a healthy diet, especially for those who are aiming to decrease their cholesterol levels. Many options exist to bolster your fiber intake, with fiber ...

You may have too much vitamin D if you experience stomach discomfort, unusual mental symptoms, or kidney problems. Excessive vitamin D also shows up in a blood test. Vitamin D plays an important ...

As winter approaches, NHS GP Dr Dave Nichols has drawn attention to the importance of maintaining good health to ward off seasonal sickness. With a focus on preventive care over treatments, Dr ...

Vitamin D toxicity can happen if you take too many vitamin D supplements. Even high levels that do not cause toxicity can be harmful. Share on Pinterest Sophia Hsin/Stocksy United Vitamin D ...

A vitamin B12 deficiency can lead to nerve and brain damage and anemia. Early symptoms include weakness, constipation, and depression. It can result from dietary factors, medication use ...

B vitamins, or vitamin B complex, include eight nutrients involved in important processes within the body. Vitamin B complex has benefits for metabolism, energy production, and red blood cell ...

Biotin deficiency is a relatively uncommon condition, and the vast majority of people can get enough biotin (also known as vitamin B7) just from eating a well-rounded, balanced diet, per Healthline.

One of the runways at Vancouver International Airport will be closed for several days after a jet carrying Amazon packages overran it Tuesday morning. The Prime Air Boeing 767-300 operated by ...

Approximately 70% of study participants achieved BP below 140/90 mmHg and more than 40% achieved a stricter BP target of 130/80 mmHg. According to researchers, each of the three combination pills had ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

As Winston and company look for their third win on the season, sitting at 2-7, they have revealed what uniform combination they will be wearing. The Browns will be wearing their road whites, but have ...