Physical stressors can impact metabolic health—here's where research lands regarding the effects of chronic stress on ...

A simple tally counter trick can intercept stress, calm your nerves, and keep your bucket from overflowing—all while ...

Our gut microbiome, the bustling community of trillions of microbes living deep within our intestines, does more than just ...

Whether it's adopting the 90-minute caffeine rule or eating for your gut microbiome, here are the simple lifestyle changes ...

According to Google data trends, searches for ‘how to lower cortisol levels’ have spiked by +2850%, and among growing data pointing to rising stress levels, a new study has found that 63% of the UK ...

DAEJEON, Jan. 21 (Korea Bizwire) — Scientists at the Korea Advanced Institute of Science and Technology (KAIST) have ...

Study compares the antioxidant properties of Manuka honey (MH) and Ohia Lehua honey (OLH), revealing that MH contains ten ...

Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

You may have even felt that chronic stress has visibly aged you, which it’s indeed capable of doing. This phenomenon is ...

Life is full of unexpected twists and turns, and while many of these can be managed with resilience, some events are so ...

Stress and anxiety are among the most common challenges faced in today’s fast-paced world. Whether it’s tight deadlines, financial pressures, ...

Chronic abdominal pain happens due to disease, stress, anxiety, and gut-brain dysregulation. This article covers causes and ...