Luisa Fernanda W, one of the most recognized influencers on social media, is not only famous for her charisma and lifestyle ...

The holidays are a time of joy, celebration, and indulgence, but they can also be a minefield for your health goals. With ...

Ana Cheri shares 8 killer exercises to sculpt your abs, including planks, leg raises, and mountain climbers. Pair them with discipline and a balanced diet for optimal results.

Winters can be a hard time to hit your health goals but here are five exercises that will keep you energized in cold weather.

A personal trainer outlines how to perform five must-try floor workouts to help you lose 10 pounds in 30 days.

If you have a heavier kettlebell, only work to about 8 to 10 reps. Just like the bird dog, the side plank will help you build ...

Ash Grossmann, a movement mechanics expert and founder of The Training Stimulus, says there are alternative exercises which offer plenty more bang for your buck. To prove it, he’s shared what he ...

Ananya Panday was seen sweating it out on a Pilates reformer. Here are some exercises that you can perform on a reformer for ...

Lok Sabha polls - the Maha Vikas Aghadi alliance of Shiv Sena-Uddhav Thackeray, NCP-Sharad Pawar and Congress - secured a ...

Faced with electoral setback, the Shiv Sena (UBT) under Uddhav Thackeray is apparently shifting back to its Hindutva roots, ...

However, the November assembly polls showed the party had lost a significant part of its core voter base to Eknath Shinde-led Shiv Sena and the BJP ... Now the party is going back to its main Hindutva ...