“When shapewear puts pressure on your stomach area, it can cause digestive issues like acid reflux and heartburn because of ...

From her early days in Hollywood to becoming a beauty and health icon, Megan Fox has come a long way. Discover how she has ...

To get chiseled abs, you have to target your abdominal muscles at the front and your obliques on the sides of your core with ...

Pilates is a fantastic way to strengthen the core and Madeleine Abeid, one of my favorite online Pilates instructors, has ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.

There are eight exercises in the workout and you do two sets of each of them to target each side of the body in turn. You do ...

From HIIT to bodyweight training, a trainer outlines the best workouts to lose weight and build abs at the same time.

As we age, abdominal strength becomes more important than ever for alignment, posture and preventing lower back injury. Here’s a simple exercise to strengthen your abdominal area that can be done from ...

Surgery is the most common part of stomach cancer treatment plans, and most patients will have surgery at some point. There are several different surgical procedures called gastrectomies that involve ...