Pilates is a fantastic way to strengthen the core and Madeleine Abeid, one of my favorite online Pilates instructors, has ...
So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...
A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.
Most of the classic core exercises involve hitting the deck, with sit-ups, crunches and planks all being floor-based moves.
The heartwarming effect of a delicious meal is often lost when it is followed by abdominal gas and bloating. However, simple ...
From HIIT to bodyweight training, a trainer outlines the best workouts to lose weight and build abs at the same time.
Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...
I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...