From HIIT to bodyweight training, a trainer outlines the best workouts to lose weight and build abs at the same time.

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A personal trainer outlines how to perform his ultimate dumbbell and bodyweight workout to get toned abs fast.

If you cannot lie down on your back, you’re short on space, or you simply prefer standing workouts, this 15-minute ab workout blasts your core without a single sit-up.

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To prove it, he’s shared what he believes to be the best three-move abs workout you can do at home with just a single dumbbell, or a fairly heavy household object like a water bottle.