W hen it comes to dietary advice, eating more fermented foods such as kefir, kimchi and kombucha can be a tough sell – cue ...

But check the label, because not all fermented foods contain live microorganisms. Sauerkraut and kimchi can be made with vinegar, or pasteurised, which kills the bacteria, and of course many ...

Other fermented foods include yoghurts, cheeses, sour dough bread and chutneys. However, as well as lasting longer, fermented foods often contain a variety of ‘good’ bacteria which ...

Fermented foods are all the rage at the moment with traditional foods such as sauerkraut, kimchi, yoghurt and sourdough bread experiencing a resurgence in popularity with the home cook.

Fermented foods are seemingly everywhere these days ... which are making them the center of attention in fine dining. There's ...

Fermented Foods: Supporting Gut Health Fermented foods such as yogurt, kefir, sauerkraut, and kimchi are also linked to increased lifespan due to their benefits for gut health. These foods are ...

Fermented foods such as kimchi and pickles are great for supporting the gut microbiome, the trillions of microbes that help shape our health. Made when live bacteria or yeast are added to ...

One health care guru and gut microbiome expert expects an 'explosion' of one typical breakfast food this year for its ...

Studies have shown that fermented foods, like sauerkraut and kimchi, are good for gut health. Made when live bacteria or yeast are added to ingredients like tea, milk, or vegetables, fermented ...