You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

In the video, posted last August, the former glamour model detailed her meals adding ... promoted a low-calorie diet. In the UK, adverts promoting diets that fall below 800 calories must do ...

Under the pilot they will be restricted to 800 calories a day ... was on the liquid-only diet for 17 weeks, with each meal consisting of a 200-calorie sachet of powder mixed with water to make ...