Something you might not have considered when it comes to improving health and wellbeing is kitchen hacks to encourage healthy ...

Glennwilde resident Jenece Mordt these days has the energy to bike for miles and the flexibility to sit crisscross applesauce ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

"Meet Sapphie, the adorable Pomeranian-Husky mix who’s stealing hearts everywhere! Known as the World’s Sassiest Talking Dog ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Your body sends signals to your brain when it feels hungry, and you feel those pangs when your body needs food. It's ...

The Hilltop’s menu is a treasure trove of comfort food classics. From hearty breakfasts that’ll fuel your Upper Peninsula ...

In today’s world, sugar is everywhere. From sweetened beverages to packaged snacks, it’s hard to avoid. While sugar might ...

The annual meeting of the American Society of Hematology was held from Dec. 7 to 10 in San Diego and attracted participants ...

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...