Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

We all experience periods of better and worse sleep because, well…life. But if you regularly have trouble sleeping, improving ...

Drinking a small amount of wine each day may protect the heart, according to a new study of Spanish people following the ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

We’ve rounded up the biggest things we learned about our health this year – and what the experts had to say about them.

Foods will be required to contain certain ingredients and be under specific limits for added sugar, saturated fat and sodium ...

Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular ...

Packaged foods in the U.S. must follow new rules in order to call themselves "healthy." ...