To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy-eating strategies that made ...

Meal prepping can be a hassle, despite all its benefits. This Texas Roadhouse order can easily replace a week's worth of meal ...

Medically reviewed by Melissa Nieves, LND The Mediterranean diet is a way of eating inspired by the eating practices of ...

These air-fryer recipes for dishes like pizza, banana chips, and chicken tenders have helped me as I lost 70 pounds and work ...

Happy New Year! 2025 has arrived! If your plans call for eating out or takeout, some of our participating #tasteofkeybiscayne ...

Hard-boiled eggs are a great source of protein and an easy snack to reach for between meals. Nichols says she uses the Dash ...

As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...

At HMP Manchester, prisoners can choose from homemade vegetable or chicken curry, both with rice and naan bread on a grid ...

Fresh ginger adds an extra kick to this quick, easy ramen that comes together in about 25 minutes. The recipe calls for ...

Stress is unavoidable, but your diet can help keep your gut happy. By choosing gut-friendly foods, staying hydrated, and ...

Justine Doiron used to fall into the 49% of young adults who reportedly set a New Year’s resolution — specifically about food ...

As for Doiron’s recipes, these days they’re rich in seasonal produce, flavor and healthy fats, and often involve creative twists on the familiar. In other words, they’re comfort food 2.0. And they’re ...