Thanks to the grapefruit diet, you probably think of healthy and ... But is it healthy to eat grapefruit every day? Well, ...
Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.
Grapefruit is an excellent source of antioxidants, potassium and fiber, says Erin Palinski-Wade, RD, CDCES, a registered dietitian, author of “2-Day Diabetes Diet.” “The combination of ...