Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

A healthy diet can improve your overall health in many ways. Just be sure to consult with a doctor or pharmacist before ...

Citrus fruits benefits, including improved heart health, immunity, and skin health, make them an excellent addition to your ...

Below are eight dietitian-approved vegetables, listed in order of their vitamin C content, from highest to lowest.

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

Harvard Medical School confirmed that eating later in the day may lead to weight gain. In a trial published by Cell Metabolism - which saw 16 overweight or obese people test two different meal ...

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein ... Parmesan Soup to have for lunch on Days 6 and 7. Daily Totals: 1,524 calories, 50g fat ...

The central government and Congress Party have announced seven days of mourning. Dr. Singh leaves behind a legacy of integrity, humility, and nation-building achievements. Ex-PM Manmohan Singh passes ...