Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ...

Discover a healthy 7-day weight loss plan designed for rapid results. Follow this simple daily guide to shed pounds safely ...

A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan ...

A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Dr. Holiday Durham, Ph.D., MS, RD, a registered dietitian at Amway, suggests de-prioritizing ...

The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent ... Benefits of the diet plan People who are aiming for fast weight loss can benefit from this diet plan, but ...

According to Balls, the 90-30-50 diet has the potential to be “very effective for weight loss, as long as it’s paired with ...

The foundation of the LA Weight Loss plan to eat a calorie- and portion-controlled diet with more fruits, vegetables, lean protein, as well as less fat, sugar, and salt is a healthful one overall ...