Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.

THE CONCEPT OF Run Walk Run is to take walk breaks at pre-planned intervals. If you’re a 7-minute miler, for instance, you ...

Ethereum's golden cross signals a potential bull run. As ETH soars, Lunex Network is poised to outperform with a potential ...

We all know that 5K monitors come with a relatively steep price tag. However, they remain a top choice among serious creative professionals, including photographers, videographers, filmmakers ...

The UK’s biggest Afrobeats songs of the week based on sales and streams across a seven day period, compiled by the Official Charts Company.

Using a run-walk method to improve run training can be a useful method for everyone from beginners to seasoned marathoners.

5K monitors aren’t new, but they haven’t proven especially popular (in the Windows world, at least). Price is one big reason, as most 5K monitors available in the past have sold for $1,000 or ...

(File photo; courtesy of Tri-Valley Haven) Tri-Valley Haven’s annual Pace for Peace 5K/10K run/walk returns to Livermore for its 24th year. The event, set for next Saturday (Oct. 2), will be in-person ...

Compiled by the Official Charts Company, the UK's biggest TV programmes on video of the week, based on sales of DVDs, Blu-Rays and other physical formats, across a seven day period.