Did you know that on average, Americans gain a little over a pound in the week following Christmas? Would it make you feel ...

Below, we’re singing the praises of all the best deals you can find at after-Christmas sales at Amazon, Walmart, Nordstrom, ...

Building muscle might seem challenging, but it's achievable for everyone, regardless of age, fitness level, or body type.

Blackburn and Burnley, two former industrial powerhouses just over 10 miles apart and connected by a key artery of a bygone ...

The Gannow Tunnel is more than 500 metres of dark ... and a much-needed meal in the Postal Order rounded off the "spoons to spoons" voyage. It's a varied walk, with lush fields, and aggressive ...