I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...

Whatever you're craving, you can find something to satisfy at The Cheesecake Factory. But which of the restaurant's many ...

I cut out ultra-processed foods, as well as added sugars, from my diet 12 months ago — it was a decision I'm glad I made ...

Gaviria said counting calories has come to be popularized really as a result of diet culture. While some people, like ...

It's been a full year since I made the decision to cut out ultra-processed food and refined sugar from my diet. Like many, I ...

Kelly Wynne told Newsweek that she "never felt so big or rejected" at her heaviest weight, so she made a change by going on a walk every morning.

For instance, burning off a 500-calorie chocolate bar would require running for at least an hour. That’s a lot of effort for ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...