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For roughly 76 small business owners mostly from New Hampshire, the Very Merry Holiday Gift Festival Saturday and Sunday at ...

If you know a crafter, check out this collection of fun and functional crafty gifts that are sure to delight anyone who is ...

But what if you could whip up your own delicious pudding in just five minutes? Well, you can! A chocolate mug cake is a quick and convenient dessert that can be easily prepared in a mug and cooked ...

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And now a five minute exercise has been shared that could have a similar effect. Alex Dyer, wellness expert at Ski Vertigo has highlighted how basic stretching practices can promote circulation ...

Learn about the surprising secrets found in hotel room bibles that will shock you. Republicans win control of the US House of Representatives I Asked Southern Chefs Their Favorite Fast-Food Fried ...

Of all the five-minute jobs I undertake each week, there is none that holds my kitchen quite so together as the weekly pantry clean out. The idea of a weekly pantry clean out was one of the items I ...

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that adding as little as five minutes of activity to get your heart rate up ...

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Five minutes of exercise a day is enough to lower blood pressure, a study has found. Exercise has long been known to benefit people with high blood pressure, also known as hypertension ...

While people will see changes in their blood pressure in just five minutes, Hamer says that you’ll see the “steepest gains” in lowering blood pressure with up to 20 or 30 minutes of exercise.