To help you level up in 2025, we’ve rounded up five viral TikTok fitness trends that are not only effective but also fun to try. These trends are designed to build strength, resilience and endurance — ...

These are the best women's compression leggings, according to doctors and trainers for workouts and running, to treat ...

If you’re working out at a gym or have set up a home gym with fitness equipment, you’ve likely encountered kettlebells. These ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Why is this fitness trend so effective for losing weight? One of the biggest draws of pickleball is its ability to help you ...

Exercises using kettlebells recruit core-stabilizing muscles making every movement a full-body workout, toning the arms, core ...

Forget fancy fitness classes and trendy workouts -- these are the only exercise moves you need to know.

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

The holiday season doesn't mean it's time to slack off on your fitness goals! Here are 12 days of Christmas workouts just for you!

A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.