Hand hygiene includes cleaning hands with soap and water, antiseptic washes, or alcohol-based hand rubs to prevent the spread of germs Wash hands when visibly dirty, after using the restroom ...

Sleep is essential for our physical and mental health, yet often neglected. By adopting healthy sleep hygiene practices, we can enhance sleep quality and boost overall well-being. Caffeine's ...

Dysentery is no joke, with debilitating diarrhea as its hallmark symptom. Every year, over 165 million cases of dysentery and ...

Start businesses that address immediate needs in the community and require minimal capital investment in fixed assets.

Skip More from 5 Live... The 5 Live at 30 Yearbook How 5 Live reported on some of the biggest news and sport stories of the past 30 years. Eleanor Oldroyd: 30 years of "my radio family" Eleanor ...

Flossing daily boosts heart health. It prevents plaque buildup, reducing gum disease risk. Gum disease can lead to heart ...

Here's what may happen to fluoride in drinking water in Colorado with Robert F. Kennedy Jr. at the head of the health ...

For more information, go to www.scoresonthedoors.org.uk.

Did you know our bodies are always working to fight off viruses and bacteria that can cause us to become sick? Our lungs, ...

Ugo Monye, Chris Jones and Danny Care cover the biggest rugby union stories of the week.

There’s little more irritating than endless meetings that seem unnecessary or just plain too long. Time is money, people! Whether it’s a meeting with employees, teams, stakeholders or clients, good ...