Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Navigating an over-cluttered market of weight loss supplements can feel challenging, especially when every product claims to ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

The weight loss guru says when you get weighed can impact the results on the scales and he says he has 'science on my side' ...

She had stopped leaving the house - and it was a miserable time where fad diets left her hungry all day and a KFC chicken ...

This diet pattern gained traction during 2024 with several benefits emerging. Read on to know more about one of the healthy ...

Food manufacturers are trying to whip themselves up a forkful of the slimming trend — but nutrition experts aren’t giving them a good review.

Doc Martin star Martin Clunes lost three stone in just three months and says he has intermittent fasting to thank for his ...

Successful strategies include regular physical activity, continued mindful eating, and periodically being diligent about your ...