Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Get ready to be inspired by Maycee Barner's dedication to her fitness and diet routine! From intense workouts to a carefully ...

Late Dr Michael Mosley warned a killer condition was more likely to occur during the festive season and worried that the ...

This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.