• Refrigerate or freeze leftovers in shallow containers. Wrap or cover the food. Leftovers stored in the refrigerator should be consumed within 3-4 days, and leftovers should be heated to 165 degrees ...
Healthy convenience items include frozen fruits and vegetables, pre-washed and chopped fresh vegetables, hard boiled eggs, canned tuna, salmon, and chicken, frozen fish filets, frozen riced ...