Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...
A fitness coach shared Omar's transformation journey, where he lost 27 kg in 4 months. His diet included warm jeera water, ...
( MENAFN - Live Mint) fitness coach Yatinesh Nirbhavne recently shared the inspiring diet plan of one Omar, who successfully ...
If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies that can help you achieve your goals., In this seven-day meal plan ...
Losing 7 kg in 60 days is achievable with a smart 5-day workout plan combining cardio, strength training, and active recovery ...
From morning rituals to physical exercise, check out the Aishwarya Sakhuja-inspired diet and fitness plan for weight loss.
Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.
Lose body fat in 30 days with these 5 simple and effective tips shared by a weight loss coach to help you stay motivated and achieve your fitness goals.