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A new study reveals that just 30 minutes of daily moderate exercise, such as brisk walking or cycling, can significantly boost cognitive function in middle-aged adults. Researchers found improved ...

A short burst of just about 30 minutes of daily physical activity like ... middle-aged people throughout their following day, a new study finds. Previous studies have found that people’s ...

Matthew 5:1-2 There’s an open space at the top of one of the mountain trails a few minutes from my house. It’s a place where hundreds of sunrise ... I don’t know about you, but I find that I have a ...

A recent study by University College London suggests that a brisk 30-minute walk could enhance an individual's memory for up to 24 hours. The research, which involved 76 participants aged between ...

Fitting in a gym session might sometimes feel impossible if you lead a hectic life. But what if we told you that you could get a full-body workout in 30 minutes, right from the comfort of your own ...

Myntra launches M-Now, a quick commerce service offering 30-minute deliveries of fashion and beauty products. Targeting young shoppers desiring instant gratification, M-Now leverages third-party ...

Bible Studies for Students - Week of December 5 Thursday, 05 December 2024 Bible Studies for Students - Week of November 28 Thursday, 28 November 2024 Bible Studies for Students - Week of November 21 ...

Myntra, India’s largest fashion e-commerce firm, on Thursday launched “M-Now,” its quick-commerce offering that promises to deliver apparel and other lifestyle accessories within 30 minutes.