A trainer explains the benefits of strength exercises and breaks down his one-month strength training challenge to transform ...

A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.

A suspect arrested in connection with the killing of UnitedHealthcare's CEO after being spotted at a McDonald’s in Altoona will remain held in Pennsylvania without bail.

The holiday season doesn't mean it's time to slack off on your fitness goals! Here are 12 days of Christmas workouts just for ...

Hulu is an amazing streaming service with thousands of award-winning TV shows and movies, which you can sample with a 30-day Hulu free trial. The service has even reintroduced a trial for its Live ...

Ideally you'll follow a tailored plan that adapts to your fitness level, ensuring you continuously challenge ... 25 minutes.

A strong core is a must for balance and stability. Check your fitness level, and go for some of the best core exercises.

The regulars began assembling in the predawn at the McDonald’s on East Plank Road in Altoona, a Pennsylvania city of about 42 ...

Mumbai, Dec 15 (PTI) The Uddhav Thackeray-led Shiv Sena (UBT) has dropped broad hints over the past few days of going back to its core Hindutva agenda after the ... at the temple amid efforts by the ...

The Uddhav Thackeray-led Shiv Sena (UBT) has dropped broad hints over the past few days of going back to its core Hindutva ...

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...