Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.
Thanks to the grapefruit diet, you probably think of healthy and ... But is it healthy to eat grapefruit every day? Well, ...
Grapefruit is an excellent source of antioxidants, potassium and fiber, says Erin Palinski-Wade, RD, CDCES, a registered dietitian, author of “2-Day Diabetes Diet.” “The combination of ...