Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

No matter which product you buy, they all work similarly. While many companies claim that waist trainers can trim inches off your waist and help you lose weight, any lasting change is usually ...

In the video, Ridhi can be seen performing the following exercises that helped her lose belly fat and achieve her ideal waistline. Ab hold: This exercise strengthens the core and helps tighten the ...

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Whether you're searching for 'waist exercises', 'exercises for smaller ... while simultaneously raising both your legs and arms a few inches off the ground, keeping your head and neck neutral.

neck size: 40 cm / 15.5 inches, chest size: 88 cm / 34.5 inches, waist size: 70 cm / 27.5 inches, back and front lengths: 102 and 127 cm / 40 and 50 inches Size 42: neck size: 41.5 cm / 16.5 inches, ...