A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first 16 days are low-calorie; around 700-900 calories a day ...

A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting meals. In this guide, we’ll provide you with a 7-day protein diet plan for ...

Starting your day with the right habits can help cleanse your digestive system and make you feel lighter and more energetic. Here are simple and effective things to do every morning for a better ...

Mouni Roy has shared her diet secrets. She swears by a balanced ... She also dished out details about what she eats in a day, including her morning ritual to stay in shape and maintain her ...

As the festive celebrations come to an end, people may be thinking about kicking off the new year with a diet plan ... who managed to lose a stone in just 21 days, and shared exactly how he ...

You're in luck, because your local Dunkin' is likely serving up treats on New Year's Day. Dunkin' restaurants ... the Dunkin' Rewards app. New on the menu is Sabrina's Brown Sugar Shakin ...

Tiktok / yourmodernpharmacist Despite calling it a “cleanse,” Fawaz isn’t advocating for only drinking this and nothing else, but simply starting your day with it before food and drinking it ...

Take the thought out of the cooking process by tossing a few basic ingredients together and calling it a day. For example, I will combine ground beef with bell peppers, zucchini slices ...

Eat meals communally with family and friends. Make time for physical exercise. For menu ideas, check out the Canadian Diabetes Association sample Mediterranean diet 7-day menu. The Mediterranean diet ...

Boxing Day and New Year’s Day dips are growing in popularity, with more and more people – often clad in Santa hats, reindeer antlers or snowman costumes – taking the plunge. From Weymouth to ...

I tried the five-day The Exalt Life cleanse that comprised of 30 juices in total. Each day, you should have four of the diet protein smoothies ... Today’s menu was inside seven glass bottles ...

Setting a resolution to exercise more? Make it a habit to make it stick. (Getty) ...