Francesco Mattana said he is constantly asked the question and while he cannot share a brand, he can share what people should ...

Thanksgiving marks the start of the holiday season, filled with indulgent foods and festive activities. To stay active, ...

When you're trying to lose weight, finding a healthy snack to complement your efforts can be a lot like shedding those pesky ...

The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from ...

For older adults, Sharp encourages increasing protein intake, especially since it becomes more difficult to maintain muscle ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Jeremy Buendia walked his fans through a 4,293-calorie full day of eating as he bulks in preparation for the 2025 Arnold Classic.

BYU faculty, staff and friends gathered in the WSC Varsity Theater on Oct. 25 to participate in a food demo presented by BYU ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Holiday parties are filled with tempting hors d’oeuvres, desserts and drinks. Overeating isn’t always the issue—it’s the density of the foods. For example, a half-cup of eggnog contains about 180 ...

By eating more substantial, nutritionally balanced meals, you'll be less likely to overeat calorie-dense processed snacks, ...

A new study explores how we can transfer sugar intake from our diets into making products beneficial to the climate.