New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. As a private chef who has spent years crafting bespoke meals ...

By eating more substantial, nutritionally balanced meals, you'll be less likely to overeat calorie-dense processed snacks, ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Calories saved: approximately 200 Swap buttered white bread for wholegrain toast with a small avocado Bread isn't necessarily bad for you, but opting for the wholegrain variety offers more nutritional ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

Francesco Mattana said he is constantly asked the question and while he cannot share a brand, he can share what people should ...

Holiday parties are filled with tempting hors d’oeuvres, desserts and drinks. Overeating isn’t always the issue—it’s the density of the foods. For example, a half-cup of eggnog contains about 180 ...

Our low-calorie recipes will get you back on track. It happens every year ... Low-cal and low-carb, this meal will make your post-candy binge feel like a distant memory. Preheat oven to 400°F (200°C).

(WFSB) - As Thanksgiving approaches, many people worry about indulging in high-calorie meals. Christopher Barrett, a Clinical Dietician with Hartford Healthcare, offers advice for those looking to ...