For more than 20 years, Heather Loeb has experienced major depression, anxiety, an eating disorder and a personality disorder ...

Medically reviewed by Amelia MacIntyre, DO Whether you’re a “morning person” or a “night owl,” there’s nothing like starting ...

In 2025, each zodiac sign is encouraged to embrace positive affirmations aligning with their unique energies. From Aries ...

Too many chicken nuggets, not enough kale; zombifying our kids with screens because we just can’t even; not volunteering to ...

Beyond the basics, ChatGPT can be a brainstorm buddy, a travel planner and even a mediator — all in the same day. Here are 20 ...

Positive relationship changes with siblings are likely, while singles may find new connections. Healthwise, manage stress and chronic conditions effectively. Career This month, artists will be in ...

One of the many helpful steps to take in preparation for seeing difficult family members is to ground yourself with useful affirmations. Affirmations are essentially helpful reminders to offer ...