Sit up straight, then gently roll your shoulders forward in a circular motion for a few seconds. Afterwards, switch it up and ...

I f you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Without stepping foot inside a gym, you still do some sort of physical activity every day (yes, even if you spend your ...

Standing on these squishy rugs makes doing dishes less tiring,' shared one shopper. Scoop 'em up for 30% off while you can.

Flexispot seems to get ergonomic chairs just right. The BS3 is very comfortable to sit in, while also being rather nice to ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

Join the Bald Eagle Festival at Pere Marquette Lodge in Grafton on Sunday, Jan. 12 for live bird shows, unique vendors, and ...

Follow along with the Gizmodo crew as we take you on a by-the-minute tour of new tech on display at the annual Consumer ...

Sitting may feel harmless, even comforting, but too much of it can be as dangerous as smoking. This everyday habit has been linked to serious health problems that can silently creep into your life.

An office chair is essential for ensuring comfort and productivity throughout the workday. These chairs are designed to ...

When you look back on all the dumb mistakes you’ve made and the bizarre situations you’ve found yourself in over the years, ...