There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...

Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...

The findings of a large American trial, published in The BMJ, suggests that a low carbohydrate diet could help people maintain their weight loss by increasing the number of calories burned.

Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement. Check it here. Hitting the right protein count on vegetarian diet can ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...

Managing prediabetes and diabetes is not merely about addressing a medical condition but ... Incorporating non-starchy vegetables such as broccoli, cauliflower and leafy greens can form the foundation ...