Discover Dr. Mir Ali's expert tips on surgery prep, recovery planning, pain management, and health advocacy for a smoother ...

Blue Christmas, anyone? Holiday time can be wonderful, worrisome, energizing and depressing -- all at the same time. Th ...

Cope with anxiety, manage depression, get adequate sleep and spark joy -- these are some ways to improve mental health, ...

Multi-pet homes can certainly pose a challenge, but there are some simple things you can do to help your fur friends get ...

To save more during your holiday shopping, it's important to be mindful of the fees your card provider charges. Traditional ...

Cold weather can put extra stress on your heart, making it crucial to prioritize your cardiovascular health during winter. In this video, discover expert-backed tips on how to care for your heart when ...

Find out what "sunset anxiety" is, why so many people are plagued with it in the short, cold winter months and tips on how to ...

If your healthcare provider recommends shedding a few pounds for health benefits, such as reducing the risk of serious conditions like heart disease, the following tips can be a helpful starting point ...

Mental health significantly impacts workplace productivity, employee retention, and organizational reputation. Factors such ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Does the thought of being fully present during the holiday season seem impossible? With office parties, lights to string, ...

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...