Dietitian shares 30 healthy snack ideas for weight loss
Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...
BBC6y
Limit children's snacks to 100 calories, health body says
PHE has launched a campaign to encourage parents to look for healthier snacks of no more than 100 calories - and to limit them to two a day. The eight-week Change4Life campaign will offer money ...
Everyday Health7d
21 Low Calorie, High Protein Foods to Add to Your Diet
Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...
BBC6y
Teenage campaigner challenges 100-calorie snack advert
"The 100-calorie snack benchmark assumes that all children's needs are the same," says Tallulah Self, 18, who has a history of anorexia nervosa. "It's like saying all cars need the same fuel - and ...
Business Insider India3y
10 delicious low-calorie snacks that won't leave you hungry
A good snacking strategy is to choose low-calorie snacks, ideally between 100 and 200 calories, that offer a good balance of macro and micronutrients, says Eleana Kaidanian, a registered dietitian ...