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2 天
on MSN
14 best mindfulness apps to help you keep calm during a crisis
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
3 天
10 top festive presents: your Christmas shopping, wrapped up
The One4all Digital Gift Card is your one-stop Christmas shop – and it’s a shop that incorporates more than 180 high-street ...
4 天
I tested Balance and Moonbird for meditation now I have a favorite
I know from personal experience that taking care of myself mentally is critical not only for myself, but so that I can be a ...
4 天
6 free gratitude meditations to help you get grounded
Meditation teacher Diana Winston says practicing gratitude can create space for people to turn toward positive emotions that ...
5 天
Mindfulness and Meditation Aren’t the Same—Here’s Exactly What Sets Them Apart
Mindfulness and meditation share the common goals of reducing stress and cultivating awareness, calm, and clarity, says ...
5 天
How to improve your brain health — without shelling out £600 for the newly-launched scan
A new slew of high-tech scans aren’t the only way to safeguard your grey matter, looking at your lifestyle might be a more ...
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