Twist the upper body to one side, placing one hand on the opposite knee and the other on the chair’s backrest for support.

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President-elect Donald Trump has selected Andrew Ferguson, a Republican member of the U.S. Federal Trade Commission, to serve as the agency’s chair, a politically charged role currently held ...

Learn how to relieve low back pain at your desk with Dr. Hemant Kartik Waghmare's expert advice on exercises, stretches, and ...

— Sean Duffy, President-elect Donald Trump’s choice for DOT secretary, is visiting with lawmakers this week, including incoming Senate Majority Leader John Thune. — Thursday is the big day: Reps. Sam ...

Sitting for long periods raises the risk of heart disease and obesity even for physically fit adults, according to a new ...

Walmart is tying a bow on another incredible holiday season. With the countdown in its final stretch, the retailer is leveraging its integrated supply chain and expansive store footprint to deliver ...

If you really want to prioritize your mental health this year, here are 20 actionable and specific New Year's resolutions for ...