President-elect Donald Trump has selected Andrew Ferguson, a Republican member of the U.S. Federal Trade Commission, to serve as the agency’s chair, a politically charged role currently held ...

Learn how to relieve low back pain at your desk with Dr. Hemant Kartik Waghmare's expert advice on exercises, stretches, and ...

Stretching is a crucial part of any workout routine, as it helps improve flexibility, circulation, and overall mobility.

Sitting for long periods raises the risk of heart disease and obesity even for physically fit adults, according to a new ...

If you really want to prioritize your mental health this year, here are 20 actionable and specific New Year's resolutions for ...

Brad Underwood rattled through a litany of reasons Illinois wound up on the wrong side of Friday night's overtime game at ...

Democratic National Committee Chairman Jaime Harrison has delivered a steadfast defense of his party’s commitment to racial equity. He drew on his own identity as a Black man to push ...

A combination that was the difference in Illinois leading 46-36 with just more than 10 minutes to play in regulation and ultimately losing by four in overtime for the second straight season at ...

Vikings edge rusher Jonathan Greenard had eight tackles for losses and four sacks over the course of the team's four wins in ...

Featuring Burial, Djrum, Eris Drew, Floating Points, Four Tet, Heavee, Joy Orbison, Kim Gordon, Seefeel, Skee Mask, Yaeji, ...

Boost your productivity with these desk-friendly mental hacks. Stay focused and overcome distractions to accomplish more in ...

So, here's a small 10-minute workout with some long-stretching benefits ... Hamstring stretch (for flexibility) Sit at the edge of a chair. Stretch one leg and bend your body forward from the hips, ...