Discover the top 10 diets for women based on their goals: weight loss, heart health, brain health, and more. Find your ...

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food ...

It’s been a difficult year in many respects, but in the plant-based industry, there have been some major wins. Here are our ...

The holidays are a time for friends, family, and food, but it can be hard to make healthy choices during this season. Molly Ranney, a dietitian at Highland Hospital who works with folks undergoing ...

Cassava contains resistant starch, a type of carbohydrate that resists digestion in the small intestine. This resistant ...

The table is set, friends and family draw near, and you already know what comments or questions are going to come your way.

Late-night snacking sparks a metabolic drama, leaving night owls questioning their life choices in this surprising twist on ...

Dunnes Stores, Tesco and Morrisons have all been forced to recall a number of products over 'safety fears' - with some ...

While avoiding weight gain has long been considered a matter of personal willpower, the rise of "food noise" shows New Year's resolutions are never enough.

Owner and founder of Bee Fit Foods, Billycia Pierce, said a healthy lifestyle and clean eating go hand-in-hand.

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.