With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

Chris Pratt once tried the Daniel Fast diet based on a biblical story that focuses on fruits vegetables and legumes Read ...

cayenne pepper and maple syrup through the day for 10 days, sticking to a diet of only green juices, or eating salads for several days. Proponents of detox diets usually claim that they improve ...

Environmental and industrial factors expose you to high levels of heavy metals every day, including the foods ... Before participating in the heavy metal detox diet, consult with your doctor ...

Your new regime kicks off with a strict detox diet - great for helping you to ... will get your bikini-fit programme off to a good start. Day one: Todgay, you should have nothing but fluids.

Among these, diet ... 10 kilograms in just 8 weeks. The plan was meticulous and well-balanced as it also involved adequate hydration by incoporating detoxifying water. Start the first day with ...

While diet and exercise form the foundation of fat loss, incorporating nighttime detox drinks into your routine ... thereby helping in quick weight loss. How to Make: Squeeze half a lemon into ...

Some individuals may consider exploring a detox or cleansing diet to remove toxins from their body and shed pounds or boost overall health. These regimens can take many forms, from consuming only ...