Discover how Sunidhi Chauhan achieved her stunning fitness transformation at 41! Learn her diet secrets intermittent fasting ...

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

The Burn is an innovative set of easy-to-manage diet plans: a ten-day plan, five-day plan and three-day plan. Each enables you to shed pounds and transform your physique fast without hunger or an ...

Sunidhi Chauhan fasts for around 16 hours a day; she has spoken about her weight loss and revealed her that could make a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

Although you can remove food altogether on fast days, some fasting patterns, like the 5:2 diet, allow you to consume up to around 25% of your calorie requirements in a day. If you want to try ...

PM IST Sunidhi Chauhan, one of Bollywood’s most celebrated playback singers, has impressed fans not just with her voice but ...

What to know about the time-restricted eating plan. Is limiting your food intake to certain hours or days the golden ticket ...

The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for 23 hours. While it may offer initial weight loss, blood sugar control ...