Managing an aggressive dog can be challenging, but with the right techniques, you can help them stay calm and improve their behavior. Discover 10 effective ways to calm an aggressive dog ...

and perhaps the most effective of the quick relaxation techniques. Chamomile tea seems to have a calming effect on the nerves ...

Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.

The holiday season can be particularly stressful for those living with dementia. Experts share tips to help dementia patients ...

Are stress and anxiety about the holiday season affecting your sleep? Follow these expert tips to wind down, reduce stress ...

Every parent wants their kids to be strong, healthy, and full of energy — especially during cold and flu season! With just a ...

We’ve all been in situations where we feel anger bubbling up inside us—maybe it’s because of an annoying coworker who won’t ...

Feichtner said it's always a good idea to keep the dog's leash on while inside. That way, he said, you can easily pull the ...