Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

That's why we're here to share 10 of the best foods to eat when you hit a weight-loss plateau. "Hitting a plateau while on a weight-loss journey is a given—it will happen every time. To break a ...

8 easy to follow diet tips to borrow fro... 10 brain workouts that can increase mem ...

Scroll down for video Asked whether she ate food that was past its best before date, she said: 'Definitely. I will just see if it smells OK and eat it. Absolutely.' She added: 'I'm of the school ...

contains 10 units, while a single shot of a spirt is one unit and a 330ml bottle of beer is 1.7 units. With this in mind, read on for Dr O'Sullivan' tips for the best food to eat before a night ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats.

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we learned.

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

The overall health of your nails can reflect your eating habits ... she adds. What are the best foods for stronger, healthier, more resilient nails? We reached out to registered dietitians ...

Keeping tabs on the best deer food is important throughout the fall, but in the late season, it’s pretty much the entire ball game. During the rut, grabbing a bite to eat was an afterthought for ...