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verywellhealth
17 小时
17 Nutrient-Dense Foods That Should Be in Your Pantry
Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...
Everyday Health
20 小时
7 Best Foods to Help Relieve Constipation
Foods rich in fiber are particularly good at ... patients with lived experience, and information from top institutions. Roxana Ehsani, RD, is a Miami-based licensed dietitian-nutritionist, board ...
22 小时
The 10 best dishes IndyStar dining reporter Bradley Hohulin ate in 2024. Where to try them.
I love a good burger, and this is a great one. Featuring four cheeses, bacon strips and aioli draped over a half-pound Black ...
University of Cambridge
1 天
Boost your life in 2025
Keeping our brains active throughout life promotes cognitive reserve and resilience, which can help during times of stress, ...
3 天
Red flag symptoms for vitamin deficiency that causes heart failure as hospital admissions soar
There has been a dramatic rise in people being admitted to hospital with anaemia which can cause heart issues if left ...
3 天
22 health care predictions for 2025 from medical researchers
Researchers from Mass General Brigham, a health care system in Boston, Massachusetts, shared with Fox News Digital some of ...
Psychology Today
4 天
Top 10 Addiction Research Articles of 2024
Researchers in 2024 made unique and important discoveries that promise to help individuals suffering from addiction and their ...
4 天
Top nutrition lessons from 2024 and some takeaways for 2025
In 2025, you should gradually add more nutrient-dense whole foods to your daily diet such as fruits and vegetables, whole ...
Health.com
5 天
12 Medications That Could Interact With Caffeine
Research shows that caffeine inhibits the action of some antibiotics, such as Avelox (moxifloxacin), Noroxin (norfloxacin), ...
Opinion
7 天
Opinion
A Diet Writer’s Regrets
No one has ever known so much about healthy eating and been less successful at following her own advice.
Irish Examiner
8 天
How to beat the Twixmas slump - 10 ways to recover and reset your body
It can feel like we are in a bit of a rut once the festivities are over and the hangovers kick in. But there are measures we ...
T3
9 天
Get Fit 2025: T3's ultimate fitness, diet and exercise tips to help you get in shape this year
The research showed that "giving participants audiobooks and encouraging temptation bundling boosted their likelihood of a ...
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