Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.
The No. 10 Texas A&M men’s basketball team (12-2) renews its rivalry with the Oklahoma Sooners (13-1) as SEC opponents at 8 p.m. on Wednesday at the [Read More...] ...