Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

Medically reviewed by Aviv Joshua, MS Refined sugar (aka table sugar) is processed from sugarcane into its familiar white ...

Who says desserts need sugar to be delicious? This Christmas, treat yourself to desserts that are naturally sweet, healthy, and delightful. From baked apples to creamy avocado mousse, these no-sugar ...

Is the only thing you want for Christmas is someone to cook for you? Skip the holiday meal this Christmas and eat somewhere ...

The tender crumb and buttery texture, along with a dusting of cinnamon sugar, make this cake a must-have for fans of cinnamon and spice desserts. It’s comfort food at its finest. These copycat ...

From fresh-baked pies and cakes to frozen treats, Costco is a wonderland for dessert lovers during the holidays.

Layer Greek yogurt, fresh berries, and a drizzle of honey for a creamy, low-sugar dessert. Soak chia seeds in coconut milk and top with fresh fruit for a guilt-free indulgence.

While store-bought or restaurant desserts are often loaded with sugar and calories, these homemade recipes let you control the ingredients. That means you can still enjoy cookies, brownies, pies, and ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...

"If I can go cold turkey, become sugar-free, and be healthy, anyone can," Jayne Jones tells PEOPLE Diane Herbst is a reporter at PEOPLE. Courtesy Jayne Jones Jayne Jones learned she was "inches ...