Medically reviewed by Allison Herries, RDN Food contains a mixture of macronutrients and micronutrients essential for health ...

Discover easy ways to enjoy your favorite comfort foods with fewer calories and increased nutritional content.

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...

Danica Patrick criticized McDonald's for using ultra-processed ingredients and unhealthy practices, urging fast-food ...

While some foods are OK for dog consumption, others may not be. Here's what to know before you feed your dog mangoes.

Wellness influencers on TikTok and Instagram are touting bone broth hot chocolate as a nutritional alternative to the regular winter beverage.

Our well-being is our treasure, and we need to protect it. The nice thing is that people generally understand this. For ...

It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch out for ...

As we enter a new year armed with resolutions to improve our lives, there's a good chance we'll also be carrying something ...

Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.