Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

We tested and picked the best workout mats to take with you or for a home gym whether you need a supportive surface during ...

Coaches, pro racers, and everyday joggers offer their advice for conquering miles in rain, sleet, and snow anywhere.

B lack Friday and Cyber Monday might be considered the Super Bowl of discounts, but you shouldn’t sleep on after-Christmas ...

We spoke with podiatrists and running coaches to find shoes that reduce the strain on your joints so you can keep shin ...

Upgrade your fitness routine with the best home gym equipment for 2025. From resistance bands to treadmills, these top 8 ...

So you’ve made the decision to start running? Let us be the first ones to welcome you to the club. No matter how fast or far ...

Parkside Fitness in Pekin has been open since 1975, but the first major renovations to its locker rooms happened in 2024.

More people are taking on 26.2 mile runs, thanks to squishy shoes, running groups and Gen Z athletes ...

With that in mind, the shoes you pack will basically ensure whether you'll be happily active or miserably hunting for ...

But a group of fitness enthusiasts will be out on the streets to prove that while some traditions fade, new ones bloom – one ...