Join Zoe for an afternoon of nourishing guided mindfulness and mindful self-compassion at Kingston Quaker Centre.
Join Zoe for an afternoon of nourishing guided mindfulness and mindful self-compassion at Kingston Quaker Centre.
Join Zoe for an afternoon of nourishing guided mindfulness and mindful self-compassion at Kingston Quaker Centre.
For those transfering to an alternative workshop with prior agreement. In this 8-week Mindful Self-Compassion Course you will learn the key principles and practices of self-compassion. Research has ...
Hard copy of MBSR workbook.
8-week Relational Mindfulness Programme.
As the year comes to a close, join us for an intimate and meaningful New Year’s Eve Reflection and Renewal Session. Together, we’ll create space to pause, reflect on the year past, and gently set ...
Join Zoe for an afternoon of nourishing guided mindfulness and mindful self-compassion at Kingston Quaker Centre.
Join Zoe for an afternoon of nourishing guided mindfulness and mindful self-compassion at Kingston Quaker Centre.
Join Zoe for an afternoon of nourishing guided mindfulness and mindful self-compassion at Kingston Quaker Centre.
Join Zoe for an afternoon of nourishing guided mindfulness and mindful self-compassion at Kingston Quaker Centre.
In this 8-week Mindful Self-Compassion Course you will learn the key principles and practices of self-compassion. In this 8-week Mindful Self-Compassion Course you will learn the key principles and ...